The “Energy Workshop with Colour Therapy” will alter the way your feel about yourself.

Each one of us has an aura, which is a protective energy field that reflects our thoughts and emotions. The aura carries within it colours that can vibrate in a positive or negative way. Positive vibrations make you feel healthy and confident.

This workshop will explain how your feelings can affect these auric vibrations. It will identify the colours your aura needs to promote positive thoughts and enhance your well-being.

We will also be working on how you can improve your self-esteem and love yourself more. I have found that most people do not love themselves. When I started on my spiritual path, I did not love myself. Through being willing to work on myself and striving to learn many different techniques along the way, I can happily say that this has now changed. Until we love ourselves, we are constantly looking for validation from other people. This can never happen - the validation has to come from within.

Other techniques you will learn are the use of affirmations and flower remedies, and the benefits of nutrition.

If you are experiencing low self esteem, depression, anorexia or bulimia, then this workshop is for you.

We cannot truly love another until we love ourselves.